Consciousness is a phase of mental life which arises in connection with the formation of new habits. When habit is formed, consciousness only interferes to spoil our performance.
– W. R. Inge
Many of the concepts and habits can be used in multiple settings. For example, being thankful helps discover meaning, and is also a daily habit to stay in control.
Although each lesson and habit may be geared toward either personal or professional leadership, consider how it could apply to the other.